Three Things To Protect Your Lower Back When You Play Golf

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If you play golf, and frequently experience lower back pain when you are done with your game of golf, here are three things that you can do to protect your lower back and reduce the occurrences of pain from playing golf. #1 Use An Integrated Golf Bag Carrying your bag can increase the amount of exercise that you get; however, you want to make sure that you get the right type of exercise.…

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How A Chiropractor Can Help Your Tension Headaches

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If you struggle with frequent tension headaches, you should consider seeing a chiropractor. Tension headaches have many causes, but one of them is a misalignment of the vertebrae in your spine that sometimes results from poor posture. If you slump over a computer at work all day, you could be at higher risk of tension headaches. Here’s how a chiropractor might be able to help. What Causes Tension Headaches Tension headaches can be caused by stress and anxiety if you hold tension in the muscles of your back and neck.…

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Some Treatments A Chiropractor Offers You May Not Know About

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When you think of going to a chiropractor for treatment, you may think of having your back pushed and prodded. While spinal adjustments are a big part of chiropractic care, it isn’t the only form of treatment provided. Also, chiropractors do not only work on back pain. Chiropractic services treat a wide range of medical conditions. Here are some treatments you might receive from a chiropractor besides a spinal adjustment: Massage Therapy…

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